SOME QUOTES...

“I’m glad that you made this fitness CD.  It inspired me to look my best.  I’m ready to be fit!” - Erica K, Dallas, TX

“It was excellent and I liked how you stressed the importance of the mental aspects of any exercise program, such as staying positive and visualizing the results you are trying to achieve.” - Jim D, Glen Burnie, MD

“I love the Energy Hour mind and body connection” Carl K., Las Vegas, NV – Yoga Instructor

“Feeling motivated by Linda Vu's CD on my 2 hours commute to and from work. Totally forgot I am running on empty until I got into my garage!” Lily N, San Carlos, CA

“I did your diet tips and the cardio everyday and I saw a big result in just a week...thank you so much for your advice and help” – Evelyn J, Las Vegas, NV

“Heading to the gym after watching Linda Vu's motivational workout video!” – Tracie N – Orange County, CA

PERSONAL TRAINING

If you’re ready for a life change, then let’s get started by training with me.  Whether you want to lose weight, get toned or want those perfect abs, whatever your goals may be, I’m committed to helping you achieve your personal goals and that’s a promise!

My training style is being fit and still looking feminine and sexy and doing it the ALL NATURAL way and that means you have to work for it. I’m here to train and give you a work out routine along with nutritional information for your diet to help you to look and feel your best.

I’m very selective with my clients base and very passionate about what I do. I will only take on clients who I feel is ready for my type of training.  I won't take anyone who is not committed or can't follow my instructions.  I'm not here to debate anyone about their nutrition and workout, I'm only here to train.   If you’re just looking for company, need someone to change your weights or you want to build muscle mass for a competition, then I may not be the right trainer for you.  I’m all about looking fit, feminine and fabulous and if these are your goals, please contact me.

Linda Vu
Certified Trainer / Fitness Coach

Personal Training - Female Clients Only ($75/hr)

CONSULTATION

Anyone (male or female) looking for fitness advice and would like me to create an individual and specialized workout routine and diet plan to loss weight, get toned or build mass.

To get started, I will asked that you write down and keep a record of what you eat for the week. In order to get the best results, please be honest with me as well as to yourself. You can then email it to me so I can analyze it and personalize your diet accordingly. I will then send you out my recommendation along with work out routines to fit your needs.

Before beginning any diet or exercise program, I recommend that you consult your physician either by phone or in person to make sure you are pronounced fit for physical activities so you would feel more confident to achieve your goals. If you have a medical condition, then you can plan your routine keeping your condition in mind.  Click on the paypal link and let’s get started!!! 

Consultation ($50)