"If you want to lose weight the healthy way and be in the best shape of your life, I’m an expert! I truly love staying fit and I’m thrilled to share my techniques with anyone wanting to improve their life. My overall physique from head to toe is 100% natural and whose body fat percentage is considered better than most top professional athletes.  My goal is to help people to be fit while still looking naturally younger and sexy!" 

"Be sure to check out my weekly FITNESS BLOG where I discuss both physical and mental health along with nutrition and beauty tips.  If you have a question, comment or topic that you like me to cover, feel free to send me an email.  Due to the numerous amount of emails I get, I may not answer it personally but I’ll try to answer it in an upcoming blog".  - Linda

Power Abs DVD

The Power Abs workout is the ultimate ab workout designed for every fitness level. This dvd is based on my proven technique and routine which will trim, tone and sculpt those abs. My no nonsense, no gimmick approach will get you the sexy abs you’ve always wanted. This “No Excuse” program is designed to maximize your ab work out whether you’re on the road, at the gym or in the privacy of your own home.  10% of Linda's Power Abs sales will be donated to St. Jude Children's Research Hospital.

CONSULTATION

Anyone (male or female) looking for fitness advice and would like me to create an individual and specialized workout routine and diet plan to loss weight, get toned or build mass.  Before beginning any diet or exercise program, I recommend that you consult your physician either by phone or in person to make sure you are pronounced fit for physical activities so you would feel more confident to achieve your goals. If you have a medical condition, then you can plan your routine keeping your condition in mind. 

To get started, I will asked that you write down and keep a record of what you eat for the week. In order to get the best results, please be honest with me as well as to yourself.  I will analyze it and personalize your diet accordingly. Then, I will then send you out my recommendation along with work out routines to fit your needs.  Click on the paypal link and let’s get started!!! 

Consultation - $75/hr

PERSONAL TRAINING

If you’re ready for a life change, then let’s get started by training with me.  Whether you want to lose weight, get toned or want those perfect abs, whatever your goals may be, I’m committed to helping you achieve your personal goals and that’s a promise!  My training style is being fit and still looking feminine and sexy and doing it the ALL NATURAL way and that means you have to work for it. I’m here to train and give you a work out routine along with nutritional information for your diet to help you to look and feel your best.

I’m very selective with my clients base and very passionate about what I do. I will only take on clients who I feel is ready for my type of training.  I won't take anyone who is not committed or can't follow my instructions.  I'm not here to debate anyone about their nutrition and workout, I'm only here if you're ready to listen.   If you’re just looking for company, need someone to change your weights or you want to build muscle mass for a competition, then I may not be the right trainer for you.  I’m all about looking fit, feminine and fabulous and if these are your goals, please contact me.

Linda Vu
Certified Fitness Trainer

Personal Training (Female Clients Only) - $75/hr

SOME QUOTES...

“I did your diet tips and the cardio everyday and I saw a big result in just a week...thank you so much for your advice and help” – Evelyn J, Las Vegas, NV

“The Energy Hour CD was excellent and I liked how you stressed the importance of the mental aspects of any exercise program, such as staying positive and visualizing the results you are trying to achieve.” - Jim D, Glen Burnie, MD

"Thanks Linda!  I been trying your method and can feel my body getting toned.  And with eating less and healthy, I noticed I feel a lot better." - Ngoc N, Las Vegas NV

“I’m glad that you made this fitness CD.  It inspired me to look my best.  I’m ready to be fit!” - Erica K, Dallas, TX

“I love the Energy Hour mind and body connection” Carl K., Las Vegas, NV – Yoga Instructor

“Feeling motivated by Linda Vu's CD on my 2 hours commute to and from work. Totally forgot I am running on empty until I got into my garage!” Lily N, San Carlos, CA

“Heading to the gym after watching Linda Vu's motivational workout video!” – Tracie N – Orange County, CA